Mindfulness: A Key to Productivity at Work | Talent Management
Turn Thoughts into Things and Dreams into Reality

Mindfulness: A Key to Productivity at Work | Talent Management

This is a wonderful article about creating “balance” and joy in our lives just by doing a little mind works.

Mindfulness: A Key to Productivity at Work | 2014-08-05 | ePublishing.

Even the best jobs cause stress, but meditation may be a tool people can use to mitigate its effects.

In her latest book, “Real Happiness at Work,” meditation teacher and author Sharon Salzberg says workers can use mindfulness and meditation to improve their work lives.

Salzberg, who is also co-founder of the Insight Meditation Society in Barre, Massachusetts, has also written other books, including “Real Happiness” and “Love Your Enemies.” She said it’s possible to be fully present, committed without being consumed, and to manage reactions and emotions to counterbalance stress and frustration so people can do better, more productive work. Read More

The Danger in Finding a New Job While Working a Job You HATE

Job_Search_Tip_of_the_Week_Job_You_Hate_Crosswalk_2The greatest danger related to looking for a new job while you’re currently employed in a job you hate (for whatever reason) is that you are very likely to end up right back in the same situation, just at a different location with different characters.  Why?  Because like attracts like, and your negative energy cannot attract anything but similar people and experiences into your life.

Emotions are energy in motion.  They create a vibration that emits from you out into the universe.  If you are angry, your vibration takes on an angry “frequency.”  Just like a radio… Read More

Change Your Moment, Your Day, Your Life, Your World – Breathe LOVE

Breathe LOVE

I want to teach the world to “breathe LOVE.”

Take a deep breath.  Let it out slowly…and again…and again.  As you breathe in, think of whomever or whatever you are wanting to uplift or support or connect to with your love, and FEEL the essence of that love deeply and unconditionally.  Just FEEL the love.  As you exhale, release each breath slowly and attach to its flow the love you are feeling in this moment.  Do this for 68 seconds, approximately 6 to 8 deep breaths in and out, at least once each day.  I recommend this as an afternoon rejuvenating exercise.  In fact, I propose we start a new workplace practice called, “the LOVE break.”  J

Why feel love and why 68 seconds? Read More

The Secret to Closing the Interview & Getting the Job

Job_Search_Tip_of_the_Week_Secret_to_Closing_Crosswalk

There is usually at least one occasion during the interview in which you are provided the opportunity to “close the sale.”  In other words, you have at least one chance to convince the Interviewer that you are a great fit for the position.

That opportunity is served to you on a silver platter with the question,

“Why?”

The question may be expressed:

  • “Why should we hire you?” or
  • “Why do you want this position?” or
  • “Why are you the best candidate for this position?” or even
  • “Why do you want to work here?

Read More

Avoid the Employer’s Black Hole…Establish a CONNECTION

Job_Search_Tip_of_the_Week_Black_Holes_crosswalkProbably the greatest frustration for job seekers is not hearing back from employers when they apply, email their resumes, send cover letters, leave voicemail messages and EVEN after interviewing.  I totally get it, and your frustration is justified.  However…your frustration is not serving you, and most employers are unlikely to change their current practices (at least, not any time soon).  So, what can YOU do to avoid the employer’s black hole?

80% of job offers originate with some sort of connection to the employer. It could be a currernt employee or someone who has worked there in the past.  These people are connected to other people at other workplaces, in the community and to their own circles of friends and family.  And some of them are connected to you. Read More

Job Search Tip of the Week: Use the Interview to Determine if the Job, Department & Organization are a Fit for YOU

Job_Search_Tip_of_the_Week_Interview_Questions_crosswalkThe Interview is about determining fit for both the employer AND the job seeker. The employer must decide if the candidate possesses the skills, experience, aptitude, mindset and personality considered important, if not required, to be successful in the position, department and organization as a whole. As the job seeker, it is YOUR responsibility to decide if the job, department, organization and culture are a fit for YOU. Otherwise, you are leaving your success with the organization to chance and risking re-entering job search mode in the not-too-distant future. Here are 3 questions to help you gain insight into whether the job, department and organization are a good fit for you: Read More

Recruiting the Long-Term Unemployed

This is an excellent article for hiring managers, recruiters and the long term unemployed.  If you have been out of work for a while, you definitely need a story to tell interviewers about how you have used your time during this period.  It doesn’t matter whether you have used it to gain new skills, dabble in self-employment, volunteer your strengths and passions, or catch up on projects around the house.  What matters is that you are positive about your life in general and that you have used your time “productively.” Read More

Seven Signs You’re Wasting Your Talent | LinkedIn

Great article by Liz Ryan!  Not all employers deserve you.  Make sure you and your work are appreciated and recognized, or find another employer.

Seven Signs You’re Wasting Your Talent | LinkedIn.

When we teach career development courses, we start with the basics:

You were born, so you have a reason to be here. You have a little flame inside you, and you’ve had it since you were tiny. Your job is to grow that flame. How will you do that? You’ll do it by listening carefully to your heart and to your body. You’ll be receptive to cues from the universe, no matter what form they take. Read More

Scientists join world of crowd funding

One of my favorite things about coaching is that I get to hear a lot of people’s great ideas for businesses and services they want to create.  I tell them there is a market for everything and to follow their heart.  Crowd funding is a great way to make these dreams come true.

Scientists join world of crowd funding.

NEW YORK (AP) — Duke University professor Kathleen Pryer has received her share of grant money. But for her newest project, she’s getting help from a retired nurse in Canada and a 17-year-old in Arkansas.

It’s her first foray into the modern-day world of crowdfunding, the practice of using the Internet to raise relatively small amounts of money from a lot of people to finance a project. It’s quite a departure from the normal sources of funding for scientific research, chiefly industry, government and philanthropies. Read More

The Most Common (And Harmful) Ways People Sabotage Their Own Success – Forbes

Guilty!  Been here, done all of these.  Great article with some very helpful tips.

The Most Common (And Harmful) Ways People Sabotage Their Own Success – Forbes.

Working with mid- to high-level career women who’ve achieved great things in their lives, I’ve watched professionals build and sustain tremendous success over time, and also witnessed behaviors that crush success, leaving dreams and goals shattered in pieces on the ground.

The behaviors that sabotage success fall into four key categories – in our relationship with ourselves, others, the world, and our higher selves. Read More