Life Doesn’t Have to be Perfect to be Awesome!

Category Archives:Healing

Life Doesn’t Have to be Perfect to be Awesome!


I thought about naming this article, “Can I Get a Do-Over for 2015?”  That was the first thought I had when I began thinking about what I want for 2016 and realized that the “list” was basically what I wanted for 2015.

We create our own reality through our thoughts, intentions and inspired actions, so I fully expected to easily achieve my goals.  Along the way, however, the road got quite rocky.  I won’t bore you with the details, but long story short…by the second half of 2015 an old back injury became so painful (9+ on a 10-point scale) that it significantly reduced my level of engagement and activity in every aspect of my life.

Most people know me as typically being very positive and hopeful, but this pain caused me to experience a lot of unwanted negativity:

  1. I was often irritable;
  2. I got annoyed and angry at the lack of responsiveness in my body;
  3. I was frustrated that I couldn’t “heal myself” through exercises, yoga and meditation;
  4. I was frustrated that my back and pain were distracting me from my business;
  5. I felt powerless at times;
  6. I allowed myself to get disconnected from the outside world.

I did not want this negativity to attract other similar experiences, so I found ways to relieve the pain temporarily so that I could focus on thinking more positive thoughts.  Read More

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