Overwhelmed by so many To-Do’s? It’s time to delegate to Universal Energy.
Feeling overwhelmed and paralyzed from the weight of having too much to do? As an entrepreneur and a former HR professional, this stressful state is quite familiar to me.
I’ve spent a lot of time pushing through and telling myself to work harder. This strategy was never very effective though, and always left me tired, annoyed and even less productive.
When I learned about the Law of Attraction and the flow of Universal Energy, however, I began to understand what was happening during those times of overwhelm and how to tap into the productivity of Universal Energy to get more done in less time. We can easily achieve so much more if our thoughts and energy are in alignment instead of working against each other. Read More
Monday morning is a great opportunity to reflect on what you want to achieve and how you want to feel by the end of the week . To help everything come together easily for you, take a moment to also make sure your thoughts are focused on what you want instead of what you don’t want to experience.
If you are thinking about the lack of … time – money – people – cooperation – resources … or if you are thinking that your week and work will be difficult and stressful, then you are thinking about what you don’t want. Read More
Recently, I’ve noticed 5 and 10 day gratitude challenges circulating around Facebook. I’ve enjoyed reading some of the posts and thought it a bit humorous when a few began to grumble about running out of ideas to jot down on their lists. Since today is my 105th consecutive day of writing 10 DIFFERENT “things” each day for which I am grateful, I thought I would share how this practice of gratitude has changed my perspective and my life.
The key to creating abundance in any area of your life – financial, love, peace, joy, fulfillment, health, etc. – is feeling abundant NOW. You have to feel it in your bones every minute of every day. Read More
If you’re unhappy at work, frustrated because you can’t find that perfect job or angry at co-workers or bosses who are ruining your life at work, I have some wisdom to share…You’re looking for “love” in all the wrong places.
Our happiness at work, and everywhere else in life, is 100% dependent on what we think about ourselves and whatever is going on in our current experience. Being happy is a choice that we make every moment of every day. The challenge is becoming aware of our thoughts and then consciously choosing thoughts that cause us to feel better about ourselves and our work.
Here are some simple things YOU can do to bring more joy and happiness into your work experience: Read More
This is a wonderful article about creating “balance” and joy in our lives just by doing a little mind works.
Mindfulness: A Key to Productivity at Work | 2014-08-05 | ePublishing.
Even the best jobs cause stress, but meditation may be a tool people can use to mitigate its effects.
In her latest book, “Real Happiness at Work,” meditation teacher and author Sharon Salzberg says workers can use mindfulness and meditation to improve their work lives.
Salzberg, who is also co-founder of the Insight Meditation Society in Barre, Massachusetts, has also written other books, including “Real Happiness” and “Love Your Enemies.” She said it’s possible to be fully present, committed without being consumed, and to manage reactions and emotions to counterbalance stress and frustration so people can do better, more productive work. Read More
I want to teach the world to “breathe LOVE.”
Take a deep breath. Let it out slowly…and again…and again. As you breathe in, think of whomever or whatever you are wanting to uplift or support or connect to with your love, and FEEL the essence of that love deeply and unconditionally. Just FEEL the love. As you exhale, release each breath slowly and attach to its flow the love you are feeling in this moment. Do this for 68 seconds, approximately 6 to 8 deep breaths in and out, at least once each day. I recommend this as an afternoon rejuvenating exercise. In fact, I propose we start a new workplace practice called, “the LOVE break.” J
Why feel love and why 68 seconds? Read More
Great overview of some of the things we are in control of when it comes to job search. It’s completely up to the job seeker to make sure they are communicating their strengths and impact to the employer…in the resume, the cover letter, and in their conversation with the Interviewer. Take the time to show yourself in the best light.
7 important questions every job seeker should ask themselves. Read More
SHRM – the Society of Human Resource Managers – has jumped on the long-term unemployment band wagon and has begun educating its 200k+ members on how to be more inclusive in their candidate searches. This presents job seekers the perfect time to make sure they are doing all they can to communicate to employers their strengths and how they will contribute. Here’s a great list of tips from SHRM…
How to Effectively Market Yourself for a Job When You’ve Been Long-Term Unemployed.
For most people losing a job is a devastating experience. Not finding one right away is even more discouraging, but the sooner you get started looking and the more dedicated you are, the more likely your search will be a positive experience.
The Society for Human Resource Management (SHRM) is the largest HR association in the world, with more than 275,000 members. Our members, HR professionals in organizations representing all sizes and industries, recognize that as a result of the years-long economic downturn, an unprecedented number of Americans have been unemployed for six months or more.
We are educating our members on how to review their organization’s hiring procedures to ensure they do not intentionally or inadvertently give less consideration to certain job candidates based solely on their unemployment status. Nevertheless, having a resume with gaps in work history can pose a challenge for the job seeker. This challenge is not insurmountable, and SHRM members offer the following advice to help you, as a job seeker, put your best foot forward. Step 1: Approach your job search as though it WERE your job
Step 2: Stay active by engaging in productive activities
Find activities to show that you are still engaged in your community and focused on gaining skills and qualifications. Activities also fill time on your resume, showing employers that you haven’t been stagnant since you left your previous position.
Personal Development or Professional Development
Development Through Volunteer Engagement Volunteering can involve much more than planting trees and painting buildings; it’s also a great way to learn new skills. You can design a website, organize an event, write letters on behalf of the organization or have any variety of other responsibilities.
Step 3: Update and revise your resume
Step 4: Network, network, network
Networking is still the most effective way to find out about jobs. Prepare your “elevator speech,” in which you describe your skills and career goals in two minutes. Preparing ahead helps you take advantage of opportunities to talk, at a moment’s notice, with someone who may be in a position to help you.
Reach out to family, friends, neighbors and associates.
Use online sites, including LinkedIn.
Reach out to employers that interest you.
Look for local nonprofit or government organizations that can help you with your job search. Never pay an organization to find you a job—most likely it is not a legitimate business.
Step 5: Become More Technologically Proficient
Step 6: Prepare for your future interview
Online Resources for the Job Seeker www.shrm.org/workforcereadiness –SHRM developed this webpage to house information about workforce readiness and long-term unemployment. Information on this site can give you a better understanding of how HR professionals view these issues.
Career One Stop – This federal government site hosts a variety of services including searches for short-term training opportunities, resume guides, and other resources with coordinating agencies. The site also has a section dedicated to people who lost their jobs, providing information on unemployment benefits, family support, and job centers in various locations.
Idealist.org – Home to over 12,000 volunteer opportunities, Idealist.org can be used to search for community-based volunteer jobs. The site allows you to search through thousands of job openings, internships, events, organizations, and over 500,000 personal member profiles.
LinkedIn Groups – The LinkedIn Groups Directory lists over 13,000 groups available to LinkedIn users. After creating a LinkedIn profile, joining groups that fit your interests is one way to stay current with relevant news and connect with like-minded professionals.
Monster.com Advice – With hundreds of articles on topics ranging from industry hiring trends, to interview tips for unemployed workers, Monster provides information on every step of the search-to-hire process. SimplyHired.com/advice – Like Monster.com, SimplyHired provides hundreds of articles on various aspects of the job search, job trends, career advice and resume tips.
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The key elements of a positive and effective job search strategy are…1. Have a positive mindset; 2. Be a subject matter expert in you – strengths, talents, wisdom, unique experiences; 3. Know what you want; and 4. Be able to ARTICULATE who you are and what you want to others. This video offers some great insight into developing your personal brand.
Video: Take Control of Your Personal Brand – Harvard Business Review.
Great resource for general information and future projections.
Home : Occupational Outlook Handbook : U.S. Bureau of Labor Statistics.
The 2014–15 Occupational Outlook Handbook (OOH) was released today by the U.S.
Bureau of Labor Statistics (BLS). The OOH reflects BLS employment projections for the 2012–22 decade. The OOH is one of the nation’s most widely used sources of career information. It provides details on hundreds of occupations and is used by career counselors, students, parents, teachers, job seekers, career changers, education and training officials, and researchers. The OOH is available online at www.bls.gov/ooh.
OOH Profiles
The 2014–15 OOH includes 334 occupational profiles covering 580 detailed occupations, or about 84 percent of total employment in 2012. Each occupational profile describes:
• What workers do
• Where they work
• Typical education and training requirements
• Wages
• Job outlook
• And much more
A detailed description about the information included in OOH profiles is available at www.bls.gov/ooh/about/occupational-information-included-in-the-ooh.htm.
New in the 2014–15 OOH
The 2014–15 OOH includes many new occupational profiles:
• Compensation, benefits, and job analysis specialists
• Computer network architects
• Emergency management directors
• Fundraisers
• Genetic counselors
• Information security analysts
• Nurse anesthetists, nurse midwives, and nurse practitioners
• Phlebotomists
• Solar photovoltaic installers
• Training and development specialists
• Web developers
• Wind turbine technicians
In addition, existing occupational profiles have been updated with 2012 data and with the latest career information.
The 2012–22 Employment Projections
The 10-year projections of industry and occupational employment are revised every 2 years. The Employment Projections news release issued on December 19, 2013, covering the 2012–22 projections is available at www.bls.gov/news.release/ecopro.toc.htm.
More detailed information on the 2012–22 projections appears in five articles in the Monthly Labor Review. These articles are available at www.bls.gov/emp/publications.htm.
A graphic representation of projections highlights appears in the Winter 2013–14
Occupational Outlook Quarterly, available online at www.bls.gov/ooq.
Information about projections methods is available online at www.bls.gov/emp/ep_projections_methods.htm.
Information in this release will be made available to sensory impaired individuals upon request. Voice phone: (202) 691-5200; Federal Relay Service: (800) 877-8339.
Last Modified Date: January 09, 2014