No Matter Who Wins, You Still Create Your Own Reality

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No Matter Who Wins, You Still Create Your Own Reality

This certainly has been an interesting presidential election experience…for all of us.  Unfortunately, it has also been an incredibly divisive and disempowering to the American people.  Did you give away your power?

Have you been paying attention to the campaign?  If so, have you been noticing more negativity in your life recently?  Are you feeling angrier or more stressed?  Are you more skeptical and judgmental of people you don’t even know?  Are you fearful about the possible outcome of the presidential election?  Are you more worried about your future?  Are you feeling hopeless and like things are out of control? Read More

Overwhelmed by “To-Do’s”?

Overwhelmed by so many To-Do’s?  It’s time to delegate to Universal Energy.

Feeling overwhelmed and paralyzed from the weight of having too much to do?  As an entrepreneur and a former HR professional, this stressful state is quite familiar to me. 

I’ve spent a lot of time pushing through and telling myself to work harder.  This strategy was never very effective though, and always left me tired, annoyed and even less productive.

When I learned about the Law of Attraction and the flow of Universal Energy, however, I began to understand what was happening during those times of overwhelm and how to tap into the productivity of Universal Energy to get more done in less time.  We can easily achieve so much more if our thoughts and energy are in alignment instead of working against each other. Read More

Monday Morning Mindset

Monday morning is a great opportunity to reflect on what you want to achieve and how you want to feel by the end of the week .  To help everything come together easily for you, take a moment to also make sure your thoughts are focused on what you want instead of what you don’t want to experience. 

If you are thinking about the lack of … time – money – people – cooperation – resources … or if you are thinking that your week and work will be difficult and stressful, then you are thinking about what you don’t want.  Read More

3 Simple Steps to Attracting More and Better Clients through Gratitude

This article ran in the July issue of Carolina Business Woman.

Gratitude changes everything – including all aspects of our business. 

Through a conscious gratitude practice, we can attract more and better clients into our business.  Try this simple 3-part gratitude practice to help you find the perfect balance of clients you love, work you enjoy and the financial rewards you desire. Read More

Sex Relieves Pain (and Other Healthy Pain Remedies)

It only hurts when you’re thinking about it.  Seriously.  You feel the pain only when you’re paying attention to it, and focusing on your pain just makes it more intense.   As a Life Coach and Law of Attraction Teacher, I am often explaining to people that what we focus on expands.  My recent painful experience with my lower back gave me the opportunity to really test this out.

The biggest “Wow!  It really works,” came in the midst of making love with my husband one night.  Suddenly I realized that I was feeling absolutely no pain in my body.  Nor did it return before I drifted off to sleep that night.  I’m sure the bio-chemical responses associated with sex might explain the pain relief.  It was the thoughts I was thinking, however, that were triggering those chemical responses and my lack of attention on the pain that removed it from my consciousness.  So…if you’re able, I highly recommend sex for temporary pain relief.

Here are several additional healthy pain relieving tips and techniques that helped me through my 9+ pain last year: Read More

3 Thought Tweaks for Easier Manifesting in 2016

Knowing how to manifest and thinking the thoughts that make manifesting fun and easy are two very different things.  

The basic manifestation process is:

  1. Be as clear and specific as possible about what you want. “Begin with the end in mind,” as Stephen Covey puts it.  This gives you direction.
  2. Know why you want it. Know the essence of what you want to create and what that feels like.  This provides you with the motivation to take action.
  3. Believe that you can achieve your desire. This aligns you with your desire.  If you do not believe, you will not achieve…period.
  4. Trust that each step to your goal will unfold at the right time. This keeps you open to receive your next step.
  5. Take inspired action as each next step reveals itself. This gives you momentum and makes the journey fun.

Knowing this process is a good place to start, but unless your thoughts are in alignment with what you’re wanting, your journey is going to be difficult at best.  So here are 3 simple “thought tweaks” that will help you reach your goal more easily and have a lot of fun along the way: Read More

RALEIGH: Law of Attraction Life Class: The Seven Essential Universal Laws (Class 7)

The Law of Polarity

“Every subject is two subjects:  that which is wanted and that which is not wanted.”  (Abraham Hicks)

Every aspect of life offers us the opportunity to view it, approach it and easily attract whatever we desire.  Unfortunately, most of us unconsciously focus on the lack of what we want…which, of course, attracts more lack. 

Happiness is a choice and understanding the Law of Polarity and that there is more than one perspective through which to view every situation helps us to then choose the perspective that is in alignment with happiness and what we want.

Join us Thursday, November 19th, at 7:30pm, to learn:

  1. How every subject is in fact two subjects;
  2. How to align your heart and mind with that which you want instead of that which you do not want;
  3. Expand your deliberate creating skills.


I look forward to seeing you there!



Date: Thursday, November 19th, 2015 
Time: 7:30 pm – 9:00 pm 

Cost: Love offering of $10 per person is appreciated.

Because I am hosting this in my home, please RSVP if you intend to come so that I can prepare appropriately for parking.

RALEIGH: Law of Attraction Life Class: The Seven Essential Universal Laws (Class 6)

The Law of Detachment

RALEIGH: Law of Attraction Life Class: The Seven Essential Universal Laws (Class 5)

The Law of Pure Potentiality

This has to be my favorite universal law because it really connects you to your source and enlightens you to who you really are.  Pierre Teilhard de Chardin said, “We are not human beings having a spiritual experience. We are spiritual beings having a human experience.”

This is the essence of the Law of Pure Potentiality…the greater part of us is pure consciousness with unlimited potential, and we have access to this greater part of us even in physical form.  Getting a glimpse of the powerful, creative being that you are will forever change how you see your future and live your present.  Seeing this bigger perspective of who you are uplifts you with confidence and positive expectation of all that you desire.  It opens you up to the unlimited possibilities and a whole lot of fun.

Join us Thursday, October 1st, at 7:30pm to learn more about the Law of Pure Potentiality and how to tap into your own infinite, unlimited potential.


Date:  Thursday, October 1, 2015 

Time:  7:30 pm – 9:00 pm 

Cost:  Love offering of $10 per person is appreciated.


Because I am hosting this in my home, please RSVP if you intend to come so that I can prepare appropriately for parking.




The schedule for the remainder of this 7-month series, “Law of Attraction Life Class:  The Seven Essential Universal Laws” is as follows:

Month 6:  The Law of Detachment  Thursday, October 22, 2015

Month 7:  The Law of Polarity  Thursday, November 19, 2015

TELESESSION: Law of Attraction Help Desk

Join me and the many other co-creators out there for this FREE monthly telesession.  I will answer your questions about the Law of Attraction and Deliberate Creation, as well as coach in the moment so that you leave the call having actually practiced aligning your thoughts with your desires and knowing how to do it again on your own.   Repeating the processes, practicing the new thoughts will lead you then to living fully and joyfully, doing what you love and having great impact in our world.

Register to Attend this live telesession below.  I will also provide you access to the recording – just in case you can’t attend at this time or you would like to listen to the call again.

If it’s more comfortable for you, feel free to Email Me your questions before the call.  I will respond to as many questions as our time allows.


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