No Matter Who Wins, You Still Create Your Own Reality

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No Matter Who Wins, You Still Create Your Own Reality

This certainly has been an interesting presidential election experience…for all of us.  Unfortunately, it has also been an incredibly divisive and disempowering to the American people.  Did you give away your power?

Have you been paying attention to the campaign?  If so, have you been noticing more negativity in your life recently?  Are you feeling angrier or more stressed?  Are you more skeptical and judgmental of people you don’t even know?  Are you fearful about the possible outcome of the presidential election?  Are you more worried about your future?  Are you feeling hopeless and like things are out of control? Read More

Overwhelmed by “To-Do’s”?

Overwhelmed by so many To-Do’s?  It’s time to delegate to Universal Energy.

Feeling overwhelmed and paralyzed from the weight of having too much to do?  As an entrepreneur and a former HR professional, this stressful state is quite familiar to me. 

I’ve spent a lot of time pushing through and telling myself to work harder.  This strategy was never very effective though, and always left me tired, annoyed and even less productive.

When I learned about the Law of Attraction and the flow of Universal Energy, however, I began to understand what was happening during those times of overwhelm and how to tap into the productivity of Universal Energy to get more done in less time.  We can easily achieve so much more if our thoughts and energy are in alignment instead of working against each other. Read More

Monday Morning Mindset

Monday morning is a great opportunity to reflect on what you want to achieve and how you want to feel by the end of the week .  To help everything come together easily for you, take a moment to also make sure your thoughts are focused on what you want instead of what you don’t want to experience. 

If you are thinking about the lack of … time – money – people – cooperation – resources … or if you are thinking that your week and work will be difficult and stressful, then you are thinking about what you don’t want.  Read More

3 Thought Tweaks for Easier Manifesting in 2016

Knowing how to manifest and thinking the thoughts that make manifesting fun and easy are two very different things.  

The basic manifestation process is:

  1. Be as clear and specific as possible about what you want. “Begin with the end in mind,” as Stephen Covey puts it.  This gives you direction.
  2. Know why you want it. Know the essence of what you want to create and what that feels like.  This provides you with the motivation to take action.
  3. Believe that you can achieve your desire. This aligns you with your desire.  If you do not believe, you will not achieve…period.
  4. Trust that each step to your goal will unfold at the right time. This keeps you open to receive your next step.
  5. Take inspired action as each next step reveals itself. This gives you momentum and makes the journey fun.

Knowing this process is a good place to start, but unless your thoughts are in alignment with what you’re wanting, your journey is going to be difficult at best.  So here are 3 simple “thought tweaks” that will help you reach your goal more easily and have a lot of fun along the way: Read More

It is Easier to Change My Diet than My Thoughts!

A healthy body is all about thought alignment.  If you don’t have the body you desire, it is because your thoughts are aligned with what you do NOT want rather than what you do want.  For instance, you may believe that in order to have a healthy, fit body you must eat only certain foods, monitor or restrict what you eat and work out to specific routines or for a certain amount of time.  Over time, however, you have been unable to integrate these changes into your day-to-day life and so you have the body you would EXPECT for someone who does not diet and exercise appropriately.  Your current physical state is because you BELIEVE you must do certain things to achieve balance with your natural health and well-being.  You BELIEVE that health and well-being are conditional…and in this example the conditions are diet and exercise. 

How do you explain then all those fit and trim individuals (like my son and my husband) who do not diet or exercise?  They eat what they enjoy and they do with their bodies also whatever they enjoy. Read More

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